Kickboxing- A beginners guide.
£14.99
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New City Martial Arts
Self-Defense Kickboxing for Parents and Adults
Learning self-defence kickboxing techniques can boost confidence and self-esteem. Knowing you have the skills to protect yourself in dangerous situations can make you feel more secure and empowered. Additionally, the discipline and dedication required to master the techniques can translate to other areas of life, such as work and social relationships.
A 40 Page e-book full of essential information on the Martial Arts of Kickboxing and the benefits that follow its practitioners. This book covers the Footwork and stance, Punches and strikes, Kicks and defensive techniques required for self defence and its sport applications.
Pages
40
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